Too far away to train with Athena? No problem. Custom online training plans are available and tailored to YOU. What’s included in your personal regimen:
- Daily training regimens tailored to the individual’s desired muscle group
- Weekly accountability & check-in’s
- Bi-weekly training updates
- Video demonstration of exercises available
- Personal contact with Athena for any & all questions
- 2 muscle groups per plan
**Best results when paired with nutrition regimen**